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MOV is a multimedia container format developed by Apple for use with its QuickTime framework. It supports high-quality video, audio, and text, often used in professional video editing and production. MOV files are widely used on macOS and iOS platforms but are also supported on other systems with compatible software. MOV supports multiple tracks and high resolutions, making it suitable for editing workflows, although files may be large due to minimal compression.

3GP is a multimedia container format designed for mobile devices. It is commonly used for storing video and audio captured on older phones, offering small file sizes and efficient storage. Although its quality is lower compared to MP4, 3GP’s compression is optimized for slow networks and limited storage. It is supported by most mobile phones and some desktop players. Modern smartphones now favor more advanced formats, but 3GP is still encountered in legacy content.